Home Florida St. Petersburg Iceburg Cold Plunge

Iceburg Cold Plunge

5 (119 reviews)
Spa

About Iceburg Cold Plunge

Red light therapy is offered at this St. Petersburg, FL wellness center, utilizing equipment to improve skin health and reduce inflammation. Benefits include enhanced skin rejuvenation, pain relief, and improved circulation. Treatment approach allows for drop-in sessions during open hours, with morning, afternoon, and evening sessions available. Integration with cold plunge and infrared sauna services provides a comprehensive wellness experience, promoting detoxification, relaxation, and recovery. Unique features include community support and encouragement, with no appointments necessary, allowing for a flexible and accessible wellness routine.

Business Hours

Monday 7:00 – 10:00 AM, 11:00 AM – 2:00 PM, 4:00 – 8:00 PM
Tuesday 7:00 – 10:00 AM, 11:00 AM – 2:00 PM, 4:00 – 8:00 PM
Wednesday 7:00 – 10:00 AM, 11:00 AM – 2:00 PM, 4:00 – 8:00 PM
Thursday 7:00 – 10:00 AM, 11:00 AM – 2:00 PM, 4:00 – 8:00 PM
Friday 7:00 – 10:00 AM, 11:00 AM – 2:00 PM, 4:00 – 8:00 PM
Saturday 8:00 AM – 1:00 PM, 2:00 – 5:00 PM
Sunday 8:00 AM – 1:00 PM, 2:00 – 4:00 PM

Customer Reviews

5.0 (119 reviews)
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Contact Information

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Address

1150 19th St N, St. Petersburg, FL 33713, USA, St. Petersburg, Florida

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Red Light Therapy at Iceburg Cold Plunge

What is Red Light Therapy?

Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), uses specific wavelengths of red and near-infrared light to stimulate cellular healing and regeneration. At Iceburg Cold Plunge in St. Petersburg, Florida, we provide professional-grade treatments using FDA-cleared devices.

Benefits of Red Light Therapy:

  • • Pain relief and inflammation reduction
  • • Improved skin health and anti-aging
  • • Enhanced muscle recovery
  • • Better circulation and wound healing
  • • Reduced joint stiffness
  • • Improved sleep quality

Treatment Conditions

Red light therapy at Iceburg Cold Plunge can help with various conditions:

  • • Arthritis and joint pain
  • • Muscle strains and sports injuries
  • • Chronic pain conditions
  • • Skin conditions (acne, wrinkles, scars)
  • • Fibromyalgia
  • • Neuropathy
  • • Post-surgical healing
  • • Seasonal Affective Disorder (SAD)

Frequently Asked Questions

What services does Iceburg Cold Plunge offer?

Iceburg Cold Plunge offers professional red light therapy and photobiomodulation treatments in St. Petersburg, Florida. As a Spa, they specialize in therapeutic light treatments. Services include pain relief therapy, skin rejuvenation, muscle recovery, and wellness treatments using FDA-cleared devices.

How long is a typical red light therapy session?

Most red light therapy sessions at Iceburg Cold Plunge last between 10-20 minutes, depending on the treatment area and condition being addressed. Your practitioner will determine the optimal treatment duration for your specific needs.

Is red light therapy safe?

Yes, red light therapy is considered very safe when administered by trained professionals using FDA-cleared devices. It's non-invasive, painless, and has no known side effects when used properly. At Iceburg Cold Plunge, we follow all safety protocols to ensure your treatment is both effective and safe.

How many sessions will I need?

The number of sessions varies depending on your condition and treatment goals. Many clients notice improvements after just a few sessions, while chronic conditions may require ongoing treatment. Your practitioner at Iceburg Cold Plunge will create a personalized treatment plan based on your specific needs.

What should I expect during my first visit?

During your first visit to Iceburg Cold Plunge, you'll have a consultation to discuss your health goals and any concerns. Your practitioner will explain the treatment process, answer questions, and may begin with a shorter session to see how you respond to the therapy.

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Red Light Therapy in St. Petersburg, Florida

Why Choose St. Petersburg for Red Light Therapy?

St. Petersburg, Florida offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Iceburg Cold Plunge is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.

Our location in St. Petersburg provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.

Getting to Iceburg Cold Plunge

Located at 1150 19th St N, St. Petersburg, FL 33713, USA, St. Petersburg, Florida, Iceburg Cold Plunge is easily accessible from throughout St. Petersburg and surrounding areas. We recommend calling ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.

Phone: (727) 592-1000

Learn More About Red Light Therapy