Solitude Sauna Studio offers infrared sauna sessions, utilizing infrared panels to warm the body directly, promoting improved oxygen utilization, healthier skin, and overall vitality. Benefits include toxin removal, improved lung function, eased chronic pain, and relaxation. Sessions are 35-40 minutes, with package options and membership plans available. The studio also offers chromotherapy and halotherapy as add-ons or standalone services, providing additional benefits such as reduced inflammation, accelerated healing, and improved circulation. By combining these services, clients can enhance their wellness experience, with expert guidance on preparation, hydration, and post-session care to maximize results.
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2915 Kerry Forest Pkwy STE 603, Tallahassee, FL 32309, USA, Tallahassee, Florida
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Claim This BusinessRed light therapy is a natural, gentle treatment that uses beneficial light wavelengths to help your body heal itself from within. This relaxing therapy harnesses the power of specific red and near-infrared light to boost your energy levels, improve sleep quality, and enhance overall well-being. Many people find it deeply relaxing and rejuvenating, making it a perfect complement to massage, meditation, and other wellness practices for a holistic approach to health.
Red light therapy at Solitude Sauna Studio can help with various conditions:
Solitude Sauna Studio offers red light therapy as part of a comprehensive wellness approach in Tallahassee, Florida. Sessions can be combined with massage therapy, meditation, yoga, or other healing modalities for enhanced relaxation and recovery benefits.
Yes! Many clients at Solitude Sauna Studio enjoy combining red light therapy with other wellness services. Popular combinations include massage followed by red light therapy for muscle recovery, or pairing treatments with aromatherapy and relaxation services.
For general wellness and stress relief, many clients at Solitude Sauna Studio find 2-3 sessions per week beneficial. Your wellness practitioner will create a personalized schedule based on your lifestyle, stress levels, and wellness goals.
Solitude Sauna Studio often provides package deals and membership options for regular wellness clients. These programs can make consistent red light therapy more affordable while supporting your long-term wellness journey. Contact them for current package pricing and benefits.
Your wellness session at Solitude Sauna Studio begins with a relaxation consultation to understand your stress levels and goals. The red light therapy treatment is conducted in a peaceful environment, often lasting 15-20 minutes, leaving you feeling refreshed and rejuvenated.
5730 Hamlin Groves Tr #176, Winter Garden, FL 34787, USA
Spa
321 Maitland Ave # 1500, Altamonte Springs, FL 32701, USA
Spa
Tallahassee, Florida offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Solitude Sauna Studio is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.
Their location in Tallahassee provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.
Located at 2915 Kerry Forest Pkwy STE 603, Tallahassee, FL 32309, USA, Tallahassee, Florida, Solitude Sauna Studio is easily accessible from throughout Tallahassee and surrounding areas. It's recommended to call ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.
Phone: (850) 212-1957
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