Home Maryland Sparks Glencoe Truth Mind Body

Truth Mind Body

4.8 (77 reviews)
Gym

About Truth Mind Body

Purify and heal in our infrared sauna, which offers similar benefits to red light therapy, such as improved circulation and skin rejuvenation. Our unique approach to wellness includes a variety of services, including massage, energy, and skincare treatments. Experience the awesome power of water on our hydromassage bed or zone out in our zero-gravity-3D massage recliners. We also offer live and virtual yoga sessions to help you relax and unwind. Our tailored memberships and individual services are run by a crew of talented and energetic professionals, providing a personalized treatment approach to meet your specific needs.

Business Hours

Monday Closed
Tuesday 8:00 AM – 9:00 PM
Wednesday 9:00 AM – 4:00 PM
Thursday 8:00 AM – 9:00 PM
Friday 9:00 AM – 3:00 PM
Saturday 9:00 AM – 6:00 PM
Sunday 9:00 AM – 6:00 PM

Customer Reviews

4.8 (77 reviews)
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Contact Information

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Address

10 Fila Way suite i, Sparks Glencoe, MD 21152, USA, Sparks Glencoe, Maryland

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Red Light Therapy at Truth Mind Body

What is Red Light Therapy?

Red light therapy is a natural, gentle treatment that uses beneficial light wavelengths to help your body heal itself from within. This relaxing therapy harnesses the power of specific red and near-infrared light to boost your energy levels, improve sleep quality, and enhance overall well-being. Many people find it deeply relaxing and rejuvenating, making it a perfect complement to massage, meditation, and other wellness practices for a holistic approach to health.

Benefits of Red Light Therapy:

  • • Deep relaxation and stress reduction
  • • Enhanced mood and mental well-being
  • • Improved sleep quality and circadian rhythm
  • • Holistic approach to mind-body wellness
  • • Complement to massage and meditation practices
  • • Natural energy boost and vitality enhancement

Treatment Conditions

Red light therapy at Truth Mind Body can help with various conditions:

  • • Stress and anxiety-related symptoms
  • • Sleep disorders and insomnia
  • • Seasonal Affective Disorder (SAD)
  • • Chronic fatigue and low energy
  • • Depression and mood imbalances
  • • General wellness and prevention

Frequently Asked Questions

What wellness services complement red light therapy?

Truth Mind Body offers red light therapy as part of a comprehensive wellness approach in Sparks Glencoe, Maryland. Sessions can be combined with massage therapy, meditation, yoga, or other healing modalities for enhanced relaxation and recovery benefits.

Can I combine red light therapy with other spa treatments?

Yes! Many clients at Truth Mind Body enjoy combining red light therapy with other wellness services. Popular combinations include massage followed by red light therapy for muscle recovery, or pairing treatments with aromatherapy and relaxation services.

How often should I visit for optimal wellness benefits?

For general wellness and stress relief, many clients at Truth Mind Body find 2-3 sessions per week beneficial. Your wellness practitioner will create a personalized schedule based on your lifestyle, stress levels, and wellness goals.

Do you offer wellness packages or membership programs?

Truth Mind Body often provides package deals and membership options for regular wellness clients. These programs can make consistent red light therapy more affordable while supporting your long-term wellness journey. Contact them for current package pricing and benefits.

What should I expect during a wellness-focused session?

Your wellness session at Truth Mind Body begins with a relaxation consultation to understand your stress levels and goals. The red light therapy treatment is conducted in a peaceful environment, often lasting 15-20 minutes, leaving you feeling refreshed and rejuvenated.

Red Light Therapy in Sparks Glencoe, Maryland

Why Choose Sparks Glencoe for Red Light Therapy?

Sparks Glencoe, Maryland offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Truth Mind Body is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.

Their location in Sparks Glencoe provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.

Getting to Truth Mind Body

Located at 10 Fila Way suite i, Sparks Glencoe, MD 21152, USA, Sparks Glencoe, Maryland, Truth Mind Body is easily accessible from throughout Sparks Glencoe and surrounding areas. It's recommended to call ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.

Phone: (443) 595-8038

Learn More About Red Light Therapy