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Glow Yoga Wellness

4.9 (31 reviews)
Beauty Salon

About Glow Yoga Wellness

Glow Yoga offers infrared treatments and light therapy for collagen stimulation, promoting relaxation and wellness. Their expert teachers provide intentional movement classes, including yoga and strength training, to help clients achieve optimal physical health and balance. With a variety of classes, such as Glow Flow, Yin Flow, and Meditation, clients can choose sessions that suit their needs. The studio also features a cozy ambiance, relaxing scent, and warm lighting, creating a serene atmosphere for clients to unwind. In addition to group classes, Glow Yoga provides private group sound baths and partners with local organizations to enhance community well-being, making it a unique and holistic wellness destination.

Business Hours

Monday 6:30 AM – 8:00 PM
Tuesday 6:30 AM – 8:00 PM
Wednesday 6:30 AM – 8:00 PM
Thursday 6:30 AM – 8:00 PM
Friday 6:30 AM – 7:00 PM
Saturday 9:00 AM – 4:00 PM
Sunday 8:30 AM – 7:00 PM

Customer Reviews

4.9 (31 reviews)
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Contact Information

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Address

1548 Stockton St, San Francisco, CA 94133, USA, San Francisco, California

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Red Light Therapy at Glow Yoga Wellness

What is Red Light Therapy?

Red light therapy is a natural, gentle treatment that uses beneficial light wavelengths to help your body heal itself from within. This relaxing therapy harnesses the power of specific red and near-infrared light to boost your energy levels, improve sleep quality, and enhance overall well-being. Many people find it deeply relaxing and rejuvenating, making it a perfect complement to massage, meditation, and other wellness practices for a holistic approach to health.

Benefits of Red Light Therapy:

  • • Deep relaxation and stress reduction
  • • Enhanced mood and mental well-being
  • • Improved sleep quality and circadian rhythm
  • • Holistic approach to mind-body wellness
  • • Complement to massage and meditation practices
  • • Natural energy boost and vitality enhancement

Treatment Conditions

Red light therapy at Glow Yoga Wellness can help with various conditions:

  • • Stress and anxiety-related symptoms
  • • Sleep disorders and insomnia
  • • Seasonal Affective Disorder (SAD)
  • • Chronic fatigue and low energy
  • • Depression and mood imbalances
  • • General wellness and prevention

Frequently Asked Questions

What wellness services complement red light therapy?

Glow Yoga Wellness offers red light therapy as part of a comprehensive wellness approach in San Francisco, California. Sessions can be combined with massage therapy, meditation, yoga, or other healing modalities for enhanced relaxation and recovery benefits.

Can I combine red light therapy with other spa treatments?

Yes! Many clients at Glow Yoga Wellness enjoy combining red light therapy with other wellness services. Popular combinations include massage followed by red light therapy for muscle recovery, or pairing treatments with aromatherapy and relaxation services.

How often should I visit for optimal wellness benefits?

For general wellness and stress relief, many clients at Glow Yoga Wellness find 2-3 sessions per week beneficial. Your wellness practitioner will create a personalized schedule based on your lifestyle, stress levels, and wellness goals.

Do you offer wellness packages or membership programs?

Glow Yoga Wellness often provides package deals and membership options for regular wellness clients. These programs can make consistent red light therapy more affordable while supporting your long-term wellness journey. Contact them for current package pricing and benefits.

What should I expect during a wellness-focused session?

Your wellness session at Glow Yoga Wellness begins with a relaxation consultation to understand your stress levels and goals. The red light therapy treatment is conducted in a peaceful environment, often lasting 15-20 minutes, leaving you feeling refreshed and rejuvenated.

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Red Light Therapy in San Francisco, California

Why Choose San Francisco for Red Light Therapy?

San Francisco, California offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Glow Yoga Wellness is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.

Their location in San Francisco provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.

Getting to Glow Yoga Wellness

Located at 1548 Stockton St, San Francisco, CA 94133, USA, San Francisco, California, Glow Yoga Wellness is easily accessible from throughout San Francisco and surrounding areas. It's recommended to call ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.

Learn More About Red Light Therapy