HOL·SELF offers curated wellness modalities, including red light therapy, in a private setting, allowing for holistic exploration. Their treatment approach is designed to provide a unique wellness experience, with benefits including skin rejuvenation and improved circulation. While specific equipment details are not provided, their services can be integrated with other wellness practices, such as sauna and physical therapy, for a comprehensive approach. With a focus on personalized wellness, HOL·SELF's team is dedicated to helping clients achieve balance and become their best selves, although specific details on red light therapy equipment and treatment plans are not specified.
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3523 Fair Oaks Blvd, Sacramento, CA 95864, USA, Sacramento, California
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Claim This BusinessRed light therapy is a natural, gentle treatment that uses beneficial light wavelengths to help your body heal itself from within. This relaxing therapy harnesses the power of specific red and near-infrared light to boost your energy levels, improve sleep quality, and enhance overall well-being. Many people find it deeply relaxing and rejuvenating, making it a perfect complement to massage, meditation, and other wellness practices for a holistic approach to health.
Red light therapy at Holself can help with various conditions:
Holself offers red light therapy as part of a comprehensive wellness approach in Sacramento, California. Sessions can be combined with massage therapy, meditation, yoga, or other healing modalities for enhanced relaxation and recovery benefits.
Yes! Many clients at Holself enjoy combining red light therapy with other wellness services. Popular combinations include massage followed by red light therapy for muscle recovery, or pairing treatments with aromatherapy and relaxation services.
For general wellness and stress relief, many clients at Holself find 2-3 sessions per week beneficial. Your wellness practitioner will create a personalized schedule based on your lifestyle, stress levels, and wellness goals.
Holself often provides package deals and membership options for regular wellness clients. These programs can make consistent red light therapy more affordable while supporting your long-term wellness journey. Contact them for current package pricing and benefits.
Your wellness session at Holself begins with a relaxation consultation to understand your stress levels and goals. The red light therapy treatment is conducted in a peaceful environment, often lasting 15-20 minutes, leaving you feeling refreshed and rejuvenated.
2010 Blue Oaks Blvd STE 110, Roseville, CA 95747, USA
Spa
1070 Pleasant Grove Blvd STE 150, Roseville, CA 95678, USA
Spa
Sacramento, California offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Holself is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.
Their location in Sacramento provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.
Located at 3523 Fair Oaks Blvd, Sacramento, CA 95864, USA, Sacramento, California, Holself is easily accessible from throughout Sacramento and surrounding areas. It's recommended to call ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.
Phone: (916) 246-6076
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