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Holself

5 (21 reviews)
Spa

About Holself

HOL·SELF offers curated wellness modalities, including red light therapy, in a private setting, allowing for holistic exploration. Their treatment approach is designed to provide a unique wellness experience, with benefits including skin rejuvenation and improved circulation. While specific equipment details are not provided, their services can be integrated with other wellness practices, such as sauna and physical therapy, for a comprehensive approach. With a focus on personalized wellness, HOL·SELF's team is dedicated to helping clients achieve balance and become their best selves, although specific details on red light therapy equipment and treatment plans are not specified.

Business Hours

Monday Closed
Tuesday 10:00 AM – 6:00 PM
Wednesday 10:00 AM – 6:00 PM
Thursday 10:00 AM – 6:00 PM
Friday 10:00 AM – 6:00 PM
Saturday 10:00 AM – 4:00 PM
Sunday 10:00 AM – 4:00 PM

Customer Reviews

5.0 (21 reviews)
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Contact Information

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Address

3523 Fair Oaks Blvd, Sacramento, CA 95864, USA, Sacramento, California

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Red Light Therapy at Holself

What is Red Light Therapy?

Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), uses specific wavelengths of red and near-infrared light to stimulate cellular healing and regeneration. At Holself in Sacramento, California, we provide professional-grade treatments using FDA-cleared devices.

Benefits of Red Light Therapy:

  • • Pain relief and inflammation reduction
  • • Improved skin health and anti-aging
  • • Enhanced muscle recovery
  • • Better circulation and wound healing
  • • Reduced joint stiffness
  • • Improved sleep quality

Treatment Conditions

Red light therapy at Holself can help with various conditions:

  • • Arthritis and joint pain
  • • Muscle strains and sports injuries
  • • Chronic pain conditions
  • • Skin conditions (acne, wrinkles, scars)
  • • Fibromyalgia
  • • Neuropathy
  • • Post-surgical healing
  • • Seasonal Affective Disorder (SAD)

Frequently Asked Questions

What services does Holself offer?

Holself offers professional red light therapy and photobiomodulation treatments in Sacramento, California. As a Spa, they specialize in therapeutic light treatments. Services include pain relief therapy, skin rejuvenation, muscle recovery, and wellness treatments using FDA-cleared devices.

How long is a typical red light therapy session?

Most red light therapy sessions at Holself last between 10-20 minutes, depending on the treatment area and condition being addressed. Your practitioner will determine the optimal treatment duration for your specific needs.

Is red light therapy safe?

Yes, red light therapy is considered very safe when administered by trained professionals using FDA-cleared devices. It's non-invasive, painless, and has no known side effects when used properly. At Holself, we follow all safety protocols to ensure your treatment is both effective and safe.

How many sessions will I need?

The number of sessions varies depending on your condition and treatment goals. Many clients notice improvements after just a few sessions, while chronic conditions may require ongoing treatment. Your practitioner at Holself will create a personalized treatment plan based on your specific needs.

What should I expect during my first visit?

During your first visit to Holself, you'll have a consultation to discuss your health goals and any concerns. Your practitioner will explain the treatment process, answer questions, and may begin with a shorter session to see how you respond to the therapy.

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Red Light Therapy in Sacramento, California

Why Choose Sacramento for Red Light Therapy?

Sacramento, California offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Holself is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.

Our location in Sacramento provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.

Getting to Holself

Located at 3523 Fair Oaks Blvd, Sacramento, CA 95864, USA, Sacramento, California, Holself is easily accessible from throughout Sacramento and surrounding areas. We recommend calling ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.

Phone: (916) 246-6076

Learn More About Red Light Therapy