Perspire Sauna Studio offers red light therapy sessions utilizing clinical-grade technology to stimulate cellular activity, promoting benefits like skin rejuvenation, pain relief, and improved circulation. Each private sauna suite is equipped with full-spectrum infrared heaters and features a high-intensity red light therapy bar. Sessions can be personalized with color lighting options and enhanced with cold water contrast therapy, meditation, and entertainment. Membership options are available, including IRecover and IRelax, with sessions rolling over for 90 days. The studio also provides amenities like filtered water refill stations, beverage options, and smart TV entertainment, creating a holistic wellness experience.
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2598 Shattuck Ave., Berkeley, CA 94704, USA, Berkeley, California
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Claim This BusinessRed light therapy is a natural, gentle treatment that uses beneficial light wavelengths to help your body heal itself from within. This relaxing therapy harnesses the power of specific red and near-infrared light to boost your energy levels, improve sleep quality, and enhance overall well-being. Many people find it deeply relaxing and rejuvenating, making it a perfect complement to massage, meditation, and other wellness practices for a holistic approach to health.
Red light therapy at Perspire Sauna Studio can help with various conditions:
Perspire Sauna Studio offers red light therapy as part of a comprehensive wellness approach in Berkeley, California. Sessions can be combined with massage therapy, meditation, yoga, or other healing modalities for enhanced relaxation and recovery benefits.
Yes! Many clients at Perspire Sauna Studio enjoy combining red light therapy with other wellness services. Popular combinations include massage followed by red light therapy for muscle recovery, or pairing treatments with aromatherapy and relaxation services.
For general wellness and stress relief, many clients at Perspire Sauna Studio find 2-3 sessions per week beneficial. Your wellness practitioner will create a personalized schedule based on your lifestyle, stress levels, and wellness goals.
Perspire Sauna Studio often provides package deals and membership options for regular wellness clients. These programs can make consistent red light therapy more affordable while supporting your long-term wellness journey. Contact them for current package pricing and benefits.
Your wellness session at Perspire Sauna Studio begins with a relaxation consultation to understand your stress levels and goals. The red light therapy treatment is conducted in a peaceful environment, often lasting 15-20 minutes, leaving you feeling refreshed and rejuvenated.
2010 Blue Oaks Blvd STE 110, Roseville, CA 95747, USA
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1070 Pleasant Grove Blvd STE 150, Roseville, CA 95678, USA
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Berkeley, California offers excellent healthcare facilities and wellness centers, making it an ideal location for red light therapy treatments. Perspire Sauna Studio is conveniently located to serve residents and visitors seeking professional photobiomodulation therapy.
Their location in Berkeley provides easy access to cutting-edge red light therapy technology and experienced practitioners who understand the unique health and wellness needs of the local community.
Located at 2598 Shattuck Ave., Berkeley, CA 94704, USA, Berkeley, California, Perspire Sauna Studio is easily accessible from throughout Berkeley and surrounding areas. It's recommended to call ahead to schedule your red light therapy appointment and discuss any specific needs or questions you may have.
Phone: (510) 616-7378
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